About Living Foods
Through years of research Dr. Ann Wigmorediscovered that all the enzymes, vitamins and minerals that the body needs are found within the foods we eat — IF these foods are prepared in such a way as to maintain or unlock their life-giving nutrients.
The living foods that we serve and teach you how to prepare are high-enzyme, chlorophyll-rich and easy to digest so that your body can receive optimal nourishment. Meals consist of live foods such as young organic greens, sprouted nuts, seeds and grains, fruits and vegetables, lightly fermented preparations, and dehydrated crackers and snacks. Click here for more about living food percentage of our diet.
If planted, all living foods would sprout and grow.
Wheatgrass juice is used by students throughout the day because of its usefulness in aiding the body to clean and rebuild itself. Wheat grass contains all vitamins necessary for the normal function of the human body such as riboflavin, vitamin C, B complex, and all of the 100 elements which the balanced earth contains.
Creative Health Institute has educated thousands of people in this program over the years. In just two weeks participants learn, practice, and feel the results of the Living Foods Lifestyle that rejuvenates the body and prevents disease.
Our programs are hands-on, a great experience for the whole family. Experience how easy living food preparation really is.
Learn how to clean waste out the body’s systems while feeding it with highly nourishing, vital and easily digested foods. Achieve the means of healthy, natural living that gives a whole new outlook on eating and well-being. Extensive classroom and kitchen instruction, with both video and live instructors. Typical two-week program schedule. Some comments from our founder, Don Haughey.